Thursday, July 5, 2012

Viktor Frankl: My Search For Meaning

Viktor Frankl's book, "Search For Meaning,"  was the first book I picked up following the murder of my sister. When you are struggling to understand a moment in your life, a loss of any kind, I would recommend reading this book. Stand still and reflect on what really matters in your life, in this moment, without looking back or forward, without judgment, stand still and breath in and out; you are here for a reason, you have a purpose, you are worthy. Start with the "Spark" that you are and move forward toward the best person you can be, reach outside of yourself, share your experience with others, and most importantly: Embrace love and life.

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